Shadow Work Exercises & Tips To Help You Get Started
If you are new to shadow work then you might be wondering exactly how to get started. In this article, I would like to give you some practical shadow work exercises and tips that you…
If you are new to shadow work then you might be wondering exactly how to get started. In this article, I would like to give you some practical shadow work exercises and tips that you…
Shadow work: the phrase itself conjures up images of dark and mysterious corners of the mind where our deepest fears and desires live. Shadow work can often be a daunting and intimidating journey that some…
I’ll never forget the first time I tried to do shadow work. I had heard all about the benefits – how it could help me understand myself better, how it could bring up repressed emotions…
Over the last few years, shadow work has gained a lot of popularity in personal growth, spiritual and self-help circles. And, while shadow work is not necessarily tied to any particular religion, it has been…
Along with the shadow self, one of Carl Jung’s most famous ideas is the concept of the collective unconscious. Jung believed that human beings have a set of common thoughts, beliefs, values, and experiences that…
Shadow work is a powerful tool for personal growth and transformation, but like any concept, it’s not immune to misconceptions, myths, and misunderstandings. In this article, we’ll take a look at some common myths and…
The Allegory of the Cave is an ancient story told by the Greek philosopher Plato in chapter 7 of his book “The Republic.” It is a metaphorical story about how people see the world based…
If you have been looking into shadow work you will know that it is a really great tool for personal growth. But did you know that it is also an amazing tool that can help…
If you’re looking for a color palette that’s both stylish and versatile, look no further than the teal color palette! This beautiful blend of blue and green colors has been a popular choice for designers…
Journaling 101 THE ULTIMATE GUIDE Whether you’re a seasoned journaler or a beginner who is just starting out, here you will find tips and techniques as well as inspiration, resources, and journaling prompts to help…