I don’t know about you but I love walking into my home and feeling a sense of calm wash over me! I really believe a home should be your sanctuary and that it is so much more than just a physical space. It should be a calm place that nourishes your mind, body, and soul especially with all the craziness going on in the world right now!
In this article, I want to share some practical and easy ways to help you create a peaceful home that you’ll love coming back to each day.
But before we begin…
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Decluttering and Minimalism
When creating a peaceful home, it’s easy to get caught up in thinking about the latest decor trends and what items you can add to what you already have. But the truth is that the very best way to create a calm home is by getting rid of things that don’t bring you joy and create unnecessary clutter in your life (and often in your mind!).
The Benefits of Decluttering and Minimalism
Decluttering and minimalism are more than just fancy buzzwords. Creating physical space in your life that is uncluttered and organized can have a major impact on your mental and emotional well-being.
Here are just a few of the benefits of getting rid of the clutter in your home and life.
- Reduces stress and anxiety: Depending on the amount of clutter you have, it can become quite overwhelming and stressful making it difficult to just relax and unwind at the end of the day. Get rid of the clutter and a sense of calm and clarity will follow!
- Improved focus and productivity: When there is too much clutter around us it can be difficult to remain focused and it’s far easier to become distracted. Embracing more of a minimalist lifestyle helps us to prioritize what’s truly important and brings us joy.
- Enhanced creativity: You will find that once you declutter your space it’s a lot easier to tap into your creative side and explore new ideas without distraction.
- Saves time and money: When you’re not surrounded by clutter and you are committed to living a more minimalist and mindful life, it is a lot easier not to impulsively buy things you don’t need.

Tips for Decluttering Your Space
Decluttering can feel like an overwhelming task, but it really doesn’t have to be! Here are some tips to get you started:
- Start small: Begin with one area or room at a time to avoid becoming overwhelmed. Play some of your favorite music and relax while you work. Imagine that each item you are getting rid of is creating space within your home and life for more positive things to enter.
- Sort items into categories: Divide everything into three piles: keep, donate/sell, and discard. Be honest with yourself about which category each item belongs in. Don’t keep things “in case” and don’t hang onto anything you haven’t used in the last year.
- Let go of duplicates: If you have multiple items that are pretty much the same, consider keeping only your favorite and either sell or donate the duplicate.
- The 80/20 rule: It has been found that 80% of the time, you likely only use 20% of your things. This is a powerful concept and it can help you to critically look at everything in your home in a new way. Imagine being able to clear out 80% of your stuff without it affecting you!
- Create dedicated spaces: Create specific spaces in your home for the things you love doing. For example, if you love reading or journaling, why not create a reading corner where you can relax and unwind?
The KonMari Method
The KonMari Method is a decluttering system that teaches the importance of only keeping things that bring joy to your life.
It is based on a very simple principle: If the item sparks joy, you keep it. If it doesn’t, you thank the item for its service and let it go.
By using this method you can create a peaceful home that is filled only with the things that bring you peace and joy.
How to Create a Minimalist Mindset
Embracing a minimalist mindset is about much more than just clearing the clutter in your life. It’s about changing the way you think about stuff and your relationship to it.
Here are a few easy ways to become more mindful of your belongings:
- Practice gratitude: Take time to reflect on all the things that you have in your life that you are grateful for such as your health and relationships. This can help you to shift your focus away from your material possessions so that you can concentrate on what truly matters. If you haven’t already done so, give gratitude journaling a try. Here are some gratitude journal prompts to help you get started.
- Focus on experiences rather than things: Instead of buying stuff, rather focus on creating new experiences and memories. This can be as simple as trying a restaurant you’ve never visited before or taking a weekend trip.
- Ask yourself questions: Before buying something new, ask yourself if you really need it. Will it add value to your life? Can you afford it? Will it make you happy in the long run?
- Embrace the idea of enough: Recognize that you already have enough. You don’t need the latest gadgets or trendiest items to be happy.
When you embrace a minimalist lifestyle that’s free from clutter you can create a peaceful home that truly reflects who you are by creating space for the things that truly nourish your mind, body, and soul.
Mindful Decor: Creating a Calming Atmosphere
How we decorate our homes can have a profound impact on our day-to-day lives and it is amazing how sometimes decluttering and then decorating with things you love can have such a positive impact on your mental and emotional wellbeing.
Mindful decor is about creating a calming atmosphere where you can relax and be at peace in your home. Here are a few tips to help you get started:
The Power of Color
Color is one of the most powerful tools you can use to create a calming atmosphere in your home. Different colors can evoke different emotions and moods so it’s really important to choose colors for your home that resonate with you and create a feeling of calm. Check out our colors and emotions guide for a complete breakdown of how colors affect people.
Here is a quick breakdown of some of the colors you can use in your home to promote peace, calm, and relaxation.
- Soft blues: Pastel blue color palettes are known for their calming effects, and soft blues like sky blue or light blue can create a sense of tranquility and peace in your home.

- Pale greens: Green is a calming color that can help reduce stress and anxiety. Pale greens like sage green or moss can bring a sense of balance to your space. Check out a few sage green color palette ideas here.

- Whites and creams: Shades of white and cream can create a sense of clarity and calmness, making them perfect for walls and decor.
- Earthy tones: Earthy tones like brown, beige, taupe, and sienna can bring a sense of warmth and coziness to your space, creating a calming atmosphere.
Tips for Choosing Calming Colors
- Natural light: When choosing colors, think about how much natural light you have – If your room doesn’t get a lot of sunlight, you may want to choose lighter colors to reflect the light.
- Think about the mood you want to create: Different colors can create different moods, so think about the mood you want to create in your space. Do you want to feel calm and relaxed, or energized and inspired? For example, if you want to feel more energized then think about using an orange color palette.
- Don’t forget about neutrals: Neutral colors like white, gray, and beige can provide a calm background for your space, allowing you to add pops of color through furniture and decor.

Use Nature To Create A Sense Of Calm
Natural elements like plants, wood, and stone can bring a sense of calm and serenity when trying to create a peaceful home. Here are some tips you can use to add natural elements to your decor:
- Add plants: Plants are not only good for air quality, but they can also bring a sense of calmness to your space. Be sure to choose indoor plants that don’t need too much direct sunlight (unless you are decorating your sunroom of course!).
- Use natural materials: Natural materials like wood, stone, and bamboo can bring a sense of warmth and coziness to your space.
- Bring in natural textures: Natural textures like woven baskets, jute rugs, and linen upholstery can add depth and interest to your room.
Related: 11 Plants For Low Light Rooms, Meditation Spaces, Reading Corners & Journaling Nooks
Lighting
Lighting is a great way to create ambiance and a peaceful home and here are a few tips to help you get started:
- Use soft lighting: Soft lighting can create a sense of calmness and relaxation, making it perfect for bedrooms and meditation rooms.
- Avoid harsh lighting: Harsh lighting can be overwhelming and stressful, so avoid using lights that are too bright or lamps with harsh shades.
- Consider floor or table lamps: Table lamps are a great way to provide soft, warm lighting in any room and you can use more than one to create different moods.

Mindful Decor Tips
- Keep it simple: Avoid clutter and keep your decor simple.
- Use calming patterns: Don’t overdo patterns and prints. Consider using plain fabrics or fabrics with stripes, dots, or florals to keep the decor less busy.
- Add calming scents: Calming scents like lavender and vanilla can promote relaxation and reduce stress.
Soothing Sounds and Scents
If you want to create a peaceful home, it is not only about what you see but also about what you hear and smell. Don’t underestimate how much soothing sounds and scents can impact you so it’s always a good idea to think about how to include them in your home.
The Power of Sound
Soothing sounds have a way of calming our minds and reducing stress and anxiety.
- Play calming music: Choose calming music that you enjoy playing in the background. Many people enjoy instrumental music or even classical music.
- Incorporate natural sounds: Nature sounds like rain, waves, or birdsong can bring a sense of calmness and serenity to your space.
- Use a white noise machine: White noise machines can create a constant, soothing sound and are really helpful if you want to mask other distracting noises.
- Use a sound diffuser: Sound diffusers can distribute sound evenly throughout a room, creating a calming atmosphere.
Tips for Choosing Calming Sounds
- Consider the frequency: Different frequencies can have different effects on our moods and emotions. Look for sounds with a low frequency which is said to promote relaxation and calmness. Search “Low Frequency” on Spotify for a great selection of music and sounds you can use.
- Think about the volume: Make sure the volume is not too loud or too soft. You want to be able to hear the sound, but not have it overpowering.
- Experiment with different sounds: Everyone is different, so experiment with different sounds to find what works best for you.
The Power of Smell
Smell is a powerful sense that can create strong emotions and memories. Soothing scents can promote relaxation and serenity, reducing stress and anxiety. Here are some tips for using soothing scents in your home:
- Use essential oils: Essential oils like lavender, chamomile, and bergamot can promote relaxation and calmness.
- Use scented candles: Scented candles can create a warm and inviting atmosphere, promoting relaxation and serenity.
- Incorporate aromatherapy: Aromatherapy can be used to promote relaxation, reduce stress and anxiety, and improve mood.
- Use room sprays: Room sprays can be used to quickly and easily create a calming atmosphere.
- Think about the strength: Make sure the scent you choose is not too strong or overpowering. You want to be able to smell it, but not have it overwhelm you.
- Experiment with different scents: Everyone is different, so experiment with different scents to find what works best for you.

Try using a combination of sound and scent to create a powerful and calming ambiance in your home. And experiment with different combinations to create the perfect mix.
Nature-Inspired Decor: Bringing the Outdoors Inside
I’m sure you will agree that nature has a way of calming our minds and soothing our souls and using natural elements is one of the best ways to create a calm and peaceful home.
Using nature-inspired elements in your home can reduce stress and anxiety, improve your mood, and even inspire creativity. Being surrounded by natural elements can uplift and inspire you, promoting a sense of happiness and contentment.

Tips for Incorporating Nature-Inspired Elements
- Add plants: Plants are a great way to bring the outdoors in and purify the air in your home.
- Use natural materials: Natural materials like wood, stone, and bamboo can add a touch of nature to your home.
- Use natural textures: Natural textures like woven baskets, jute rugs, linen upholstery, and wicker or wooden furniture can add depth and interest to your space.
- Bring in natural elements: Bring in natural elements like decorative grasses, rocks, stones, and shells to add a touch of nature to your decor.
- Consider the style of your home: Choose nature-inspired elements that fit with the style of your home.
- Think about the color palette: Choose natural elements that fit with the color palette of your home. Get color palette ideas here.
- Experiment with different textures: Experiment with different textures like wood, stone, and bamboo to add depth and interest to your space.
Nature-Inspired Decor Ideas
- Create a living wall: A living wall is a great way to bring the outdoors in and add some greenery to your space.
- Use a natural fiber rug: Natural fiber rugs like jute or sisal can add a touch of nature to your space.
- Create a nature-inspired gallery wall: Create a gallery wall featuring nature-inspired artwork and prints.
- Install a water feature: A small fountain or waterfall can bring the soothing sounds of nature into your home.
- Use plants with unique textures: Incorporate plants with unique textures, like succulents or air plants, to add visual interest to your space.
- Use natural materials for furniture: Consider using natural materials like reclaimed wood or bamboo for your furniture to bring a touch of nature indoors.
- Add a statement piece of driftwood: A large piece of driftwood can add a touch of the ocean to your space and create a unique conversation piece.

Final Thoughts
For me, a calm home is a sanctuary that provides a sense of serenity and tranquility and I hope these tips have inspired you to create a peaceful home that reflects your own unique style and needs. Remember, it’s all about finding what works for you and making intentional choices to create a space that brings you joy!